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Why Do Teenagers Get Acne? (Causes, Treatments, and More)

Acne, a common skin disorder especially among teenagers, is often seen as an inevitable part of the teenage years. But have you ever stopped to wonder why teens get acne? Why is acne so common in teenagers? This comprehensive guide will explain the causes of acne, effective treatments, how to prevent acne and much more. Remember, knowledge is power, and understanding your enemy is the first step to defeating it.

Also read: How to choose the best acne treatment

Biggest Take-Aways:

  • Acne, commonly seen during teenage years due to hormonal changes, can also extend into adulthood, often linked to hormonal fluctuations in women.

  • The overproduction of sebum, an oil our skin produces, significantly contributes to acne.

  • Acne treatment plans provided by a dermatologist can effectively manage severe and persistent acne.

  • Effective across various acne types, Exposed Skin Care can balance sebum production and prevent future breakouts, making it a potential solution for clear skin.

Teen girl trying to pop her pimple

Why is Acne so Common in Teenagers?

Let's talk about what causes acne, particularly in teenagers. Teen acne is largely a result of changes that occur in the body during puberty. Here's why:

The Hormone Factor

Hormonal changes during puberty can result in an increased production of sebum, an oily substance that keeps our hair and skin moisturized. When the body begins to produce more oil than usual, the likelihood of acne becomes higher. In particular, the hormone testosterone, which spikes during the teenage years, especially for boys, is known to trigger acne by stimulating the oil glands.

The Role of Dead Skin Cells and Pores

The combination of excess oil and dead skin cells can cause acne. These substances can get trapped in the pores, leading to clogged pores, a major cause of acne. When pores are clogged, it can result in various forms of acne, such as blackheads or cysts that seem like acne.

The Influence of Genetics

If your parents had acne, you might also be more prone to getting it. Research suggests a genetic link to the likelihood of acne.

Different Types of Acne and Their Causes

Acne comes in different forms, and various factors can trigger each type:

Blackheads and Whiteheads (Mild Acne)

These are small blemishes caused by clogged pores. If the pore is open, the clog will darken as it is exposed to air, forming a blackhead. If it remains closed, a whitehead is formed.

Papules and Pustules (Moderate Acne)

Bumps known as papules form when the walls around your pores break down due to severe inflammation. If these bumps are filled with pus, they're called pustules.

Close up of teen boys pimples

Nodules and Cysts (Severe Acne)

Nodules occur when clogged, swollen pores endure further irritation and grow larger. Unlike pustules and papules, nodules are deeper underneath the skin. Cysts occur when the inflammation leads to the rupture of these pores, causing bigger, often painful pimples.

What Makes Acne Worse?

Certain factors can worsen acne or make acne look more prominent. It's important to identify and avoid these triggers:


Stress doesn't directly cause acne but can worsen acne by causing hormonal fluctuations.

Stressed teen due to school

Picking at Your Skin

Picking at pimples or blemishes can irritate the skin, potentially leading to acne scarring.

Certain Foods

High-glycemic foods, dairy products, and foods rich in saturated fats may trigger acne in some people.

How to Prevent Acne

Preventing acne is not always possible, but there are steps you can take to reduce the chance of breakouts:

Maintain a Clean Face

Washing your face regularly with a gentle cleanser can help remove excess oil and dead skin cells, thus helping to prevent new acne breakouts.

Make Healthy Lifestyle Choices

Regular exercise, a balanced diet, and sufficient sleep can promote overall health, including skin health.

Femal teen jogging near a harbor

Use Non-Comedogenic Products

Products labeled as non-comedogenic are designed not to clog pores, reducing the likelihood of acne.

Acne Treatments That Work

Here are some effective treatments to help clear up acne:

Over-the-counter Treatments

OTC treatments can be effective for mild to moderate acne. These treatments may contain salicylic acid or benzoyl peroxide, which help to unclog pores and reduce inflammation.

Topical Retinoids

Topical retinoids can help clear acne by promoting the turnover of skin cells and preventing clogging of pores.

Oral Medication

Oral medications like antibiotics or birth control pills can help to treat severe or hormonal acne.

The Power of Exposed Skin Care for Teen Acne

Teenage acne is quite prevalent, both in teenage boys and girls, mainly due to the hormonal changes occurring at that age. Acne can sometimes extend into adulthood, with women often experiencing adult acne linked to hormonal fluctuations such as premenstrual acne.

Exposed Skin Care Expanded Kit

Using Exposed Skin Carefor treating acne offers numerous benefits:

  • Effectiveness across Acne Types: This product proves effective not just for teenage acne but also for adult acne and widespread acne conditions, like cystic acne.

  • Balances Sebum Production: One of the main causes of teen acne is the overproduction of sebum. Exposed Skin Care helps regulate the amount of sebum, mitigating acne because it makes the skin less oily.

  • Helps Prevent Future Breakouts: By targeting factors that cause acne both inside and outside the skin, Exposed Skin Care can help prevent future acne occurrences.

  • Personalized Treatment Plans: If over-the-counter remedies don’t work or your acne is severe, a dermatologist can help create a personalized treatment plan using Exposed Skin Care. This could significantly reduce the severity of acne.

Remember, everyone's skin is unique. Even if you still have acne often, don't be discouraged. Acne is so common and manageable, and Exposed Skin Care could be your path to clear skin.


 Acne is a widespread condition, common in teenagers due to hormonal changes, and can persist into adulthood, particularly in women due to hormonal fluctuations. Overproduction of sebum plays a significant role in causing acne. However, effective management and treatment are possible through personalized plans.

Exposed Skin Care emerges as a particularly beneficial remedy among the arsenal of treatment options. It proves effective across various types of acne, helps balance sebum production, and prevents future breakouts, thus offering a promising path to achieving clear and healthy skin. Dealing with acne may be challenging, but remember, it's a common condition and completely manageable with the right treatment approach.


Why do teens get acne more often than adults?

Teenagers get acne more frequently due to the hormonal changes during puberty which lead to increased oil production. While adult acne can also occur, it's less common and is often linked to hormonal fluctuations or stress.

Can makeup cause acne?

Yes, some makeup products can clog your pores and worsen acne. Always choose non-comedogenic makeup products to reduce the risk.

Why does acne sometimes hurt?

The type of acne that hurts is typically either a pustule, a nodule, or a cyst. These forms of acne are often the result of an inflamed or infected hair follicle.

Can diet affect acne?

Yes, certain foods can trigger acne in some people. High-glycemic foods, dairy products, and saturated fats can lead to acne breakouts.

Is it possible to get rid of acne scars?

Yes, several treatments can help reduce the appearance of acne scars. It's best to discuss the options with a professional, who can recommend the most suitable treatment for your skin type.