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8 Reasons You Shouldn’t Use Oregano Oil for Acne

Oregano oil has become a popular remedy for various ailments. Among its supposed benefits are antibacterial, antifungal, and antiviral properties. 

One of the best-known uses of oregano is that it's considered a natural solution to acne. However, is using oregano oil for acne as beneficial as it's claimed? Let's explore 8 compelling reasons why this might not be the case.

Also read: How to choose the best acne treatment

Biggest Take-Aways:

  • Oregano oil is often considered for acne treatment due to its natural anti-septic properties, like thymol. Still, it must be used carefully, usually diluted with a carrier oil, to prevent irritation.
  • Despite its best properties, such as anti-inflammatory and antibacterial effects, oregano oil for acne lacks substantial scientific support, and individual results may vary widely.
  • While oregano oil offers some unique properties, it's not suitable for everyone, and there are various alternatives and approaches to consider based on individual skin needs and preferences.
  • Exposed Skin Care offers a cruelty-free and scientifically designed alternative, providing a comprehensive approach to acne treatment with both scientific ingredients and natural extracts, catering to various skincare needs.

Person holding oregano plant leaves

Lack of Scientific Evidence Supporting the Use of Oregano Oil for Acne

Oregano oil is often celebrated for its health benefits. Yet, when it comes to treating acne, the evidence is not as robust.

Limited Research on Acne-Specific Effects

Despite being praised for its ability to kill certain bacteria, research on the effect of oregano oil on acne bacteria is lacking. Moreover, studies relating to acne vulgaris, a specific type of acne lesion, are almost nonexistent, leaving its effectiveness in treating acne breakouts unproven.

Misleading Claims on Antibiotic Properties

Oregano oil's antibiotic nature may not necessarily translate into acne treatment. Unlike topical treatments that are proven to kill acne bacteria, oregano oil's capacity to clear acne is still under question.

Potential Skin Irritation from Topical Use

Oregano oil's potency can be both a blessing and a curse. Used topically, it may cause more harm than good.

Dilution Necessity

To avoid potential skin irritation, diluting the oregano oil with a carrier like jojoba oil or tea tree oil is vital. It might exacerbate acne, causing scars or additional breakouts if not properly diluted.

Not Suitable for All Skin Types

For sensitive or acne-prone skin, oregano essential oil may further inflame the condition, leading to redness, itchiness, and other discomforts.

Woman worried about her skin

Hormonal Imbalances and Acne

Acne is often linked to hormonal changes, and oregano oil may not provide the solution.

No Impact on Hormonal Acne

Many cases of adult acne are hormonal, and oregano oil's inability to regulate or balance hormonal fluctuations leaves it ineffective in these instances. Other treatments like aloe or benzoyl peroxide may be more suited.

Overlooked Underlying Causes

Using oregano oil for acne might merely mask the symptoms without addressing underlying hormonal imbalances, thereby failing to provide a long-term solution.

Risk of Allergic Reactions

Unexpected allergic reactions can arise when applying oregano oil topically.

Skin Conditions and Sensitivities

Certain skin conditions, such as rosacea and psoriasis, might react negatively to oregano oil, causing further complications. It's essential to be cautious with oregano oil if you have sensitive skin.

Unpredictable Interactions with Other Products

Combining oregano oil with other skincare products or essential oils might cause unforeseen reactions, leading to more zits or blemishes.

The Misconception of Oregano as a Natural Anti-septic

The notion that oregano oil is a natural antiseptic is not a surefire guarantee for acne treatment.

Ineffective Against Stubborn Acne

Though oregano oil has antimicrobial properties, it may not be strong enough to deal with stubborn acne that requires more robust treatments. Its ability to inhibit acne bacteria may be limited.

Young boy with cystic acne

Detox Misconceptions

Some proponents claim that oregano oil can detox the skin, but this concept is often misunderstood. Detoxing is a complex process that cannot be achieved merely by applying oregano oil.

Long-term Use Effects Are Unknown

The effects of using oregano oil for acne over an extended period are not well-studied, leading to uncertainty and potential risks.

Unclear Impact on Skin's Natural Balance

Long-term application of oregano oil might disrupt the skin's natural sebum production, leading to dryness or dead skin cells buildup.

Potential Interference with Other Treatments

Ongoing use of oregano oil may interfere with other acne treatments, reducing their effectiveness or causing unexpected reactions.

Incorrect Dosage and Application Risks

Without clear guidelines on dosage and application, using oregano oil for acne becomes risky.

Inconsistent Recommendations

Some might suggest one or two drops of oregano oil, while others recommend mixing it with a carrier oil. Inconsistent advice can lead to failed treatments or even worsen acne.

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Oral Consumption Risks

Ingesting oregano oil may help with some issues, but when it comes to acne, it might not be the right approach. Orally taking oregano oil without proper understanding of its effects could lead to complications.

Ethical Considerations

Though often overlooked, the ethical production of oregano oil is an essential consideration for conscientious consumers.

Cruelty-Free Concerns

Not all oregano essential oil producers follow cruelty-free practices. Those concerned about animal welfare might find this aspect problematic.

Sustainability and Sourcing

Ensuring that oregano oil is sourced sustainably and responsibly is another concern that might affect its appeal to some consumers.

The Exposed Skin Care Solution: A Proven Alternative to Oil of Oregano for Acne

While many are intrigued by using oil oregano for acne, it may not be the best solution for everyone. That's where Exposed Skin Care comes in, offering a scientifically designed approach to acne treatment that incorporates the best properties of advanced scientific ingredients and natural extracts.


Exposed Skin Care Ultimate Kit


Here are the benefits of using Exposed Skin Care:

  • Combats Acne at the Source: Unlike pure oregano oil, Exposed Skin Care products are formulated to help with acne at the root, targeting pimples, cysts, and bacterial infections without irritating the skin.
  • Improves Pore Health: The treatments clear pore blockages, reducing the appearance of large pores and preventing breakouts.
  • Rich in Antioxidants: With ingredients like rosehip, these products provide essential antioxidants that soothe and alleviate inflamed skin.
  • Utilizes Natural Ingredients: From willow bark to sulfur, the natural ingredients offer anti-inflammatory and anti-fungal properties that may benefit your skin.
  • Cruelty-Free Products: Mindfully created, Exposed Skin Care ensures a cruelty-free approach, enhancing skin benefits without harming animals.
  • Comprehensive Treatment Options: Whether you need a spot treatment or a complete skincare regimen, these products offer various ways to use, helping relieve, reduce, and even prevent acne.

Exposed Skin Care presents a more balanced method to address acne. By focusing on the unique needs of your skin, this line of products offers one of the best ways to achieve the clear, healthy complexion you desire.


Pursuing clear, acne-free skin leads many to explore various options, including using oregano oil. Often cited for its natural anti-septic properties and the presence of compounds like thymol, some have embraced it as an alternative approach to skincare.

However, the best properties of oregano must be handled with care, and blending oil with a carrier oil is vital to avoid irritation or overuse. Exposed Skin Care presents a well-rounded alternative to these home remedies.

It's a cruelty-free option that leverages science and nature to deliver real results. The success people using Exposed Skin Care have experienced exemplifies how a comprehensive approach can help reduce acne and promote overall skin health.

Nevertheless, the skincare industry's complexity means that no single solution will suit everyone. Individuals may earn different results based on their unique skin types and needs. 


Q1: Why is oregano oil considered for acne treatment?

A1: Some consider Oregano oil for acne treatment due to its natural antiseptic and antibacterial properties. Compounds like thymol and carvacrol have been known to exhibit anti-inflammatory effects. However, using oil with a carrier oil is essential as pure oregano oil can cause irritation.

Q2: What are the best properties of oregano oil for skincare?

A2: The best properties of oregano oil for skincare include its anti-inflammatory, antibacterial, and antifungal characteristics. Thymol, one of the main components, has been found to have therapeutic effects on the skin.

Q3: Is Exposed Skin Care a good alternative to oregano oil for acne?

A3: Exposed Skin Care offers a balanced approach to acne treatment. It's a cruelty-free option that uses both scientific ingredients and natural extracts, including willow bark and rosehip, to target acne at its source and soothe the skin.

Q4: How do people using Exposed Skin Care products benefit?

A4: People using Exposed Skin Care products may benefit from reduced pimples, cysts, and bacterial infections, as well as improved pore health. Its antioxidant-rich ingredients help alleviate skin inflammation and contribute to overall skin wellness.

Q5: How should oregano oil be used topically for acne?

A5: When using oregano oil topically for acne, it's crucial to dilute the oil with a carrier oil to avoid skin irritation. Usually, one or two drops of the oil are mixed with a carrier oil like jojoba or rosehip. Applying it as a spot treatment may help with individual acne lesions, but care must be taken to prevent any adverse reactions.