Your Cart

Discounted Addons

Clarifying Mask (Special Offer)
Clarifying Mask (Special Offer)
$13.98 $27.95

🔥PRIME DAY SALE! Add an extra 10% savings + Free US Shipping over $50: Code: PRIME🔥

Need help choosing the right kit?

Our Skin Profile Quiz can help recommend a kit that best addresses your skin’s unique concerns


Want to order by phone or have questions about our products?

Our skincare experts are here to help 7am-3pm PT Monday - Friday



Sign into your account to track & manage orders or update your account info below.


Facial Cleanser

Ultimate clean, no over-drying

Clearing Tonic

Instant skin rebalancing

Acne Treatment Serum

All-day Protection

Clear Pore Serum

All night pore clearing

Derm-X Cloth

Skin renewing exfoliation

Moisture Complex

Weightless oil-free moisture

Microderm Scrub

Instantly Smoother Skin

Clarifying Mask

Deep down skin detox

Probiotic Complex

Clearer skin from the inside


Does Ocean Water Help Acne? (Hint: It Depends)

Summer vibes often come with the lure of the ocean, enticing us to take a refreshing dip in its waters. Some claim the ocean's saltwater has the magic to improve their acne. So, is it all just a myth, or is there a scientific basis to claim?

This comprehensive blog post will explore the pros and cons of ocean water as a treatment for acne. We'll delve into the benefits and potential risks, its mineral contents, and much more. Buckle up because it’s going to be an intriguing ride!

Also read: How to choose the best acne treatment

Biggest Take-Aways:

  • Ocean water's effect on acne is variable and may work for some but exacerbate skin conditions for others.
  • Ocean water's salt and mineral content can vary greatly, affecting its effectiveness and safety for skincare.
  • Ocean water has risks for acne treatment, including skin irritation and worsening acne flare-ups.
  • For a more reliable and targeted treatment of acne, Exposed Skin Care offers scientifically backed and recommended products for all skin types.

Woman in bikini playing with ocean water

The Ocean’s Secret Sauce: Mineral Content

Before diving into the topic of whether ocean water helps acne or not, it's essential to understand what ocean water contains. After all, it’s not just plain H2O.

Magnesium, Potassium, and More

  • Magnesium: Known for its calming properties, magnesium can reduce redness and irritation on the skin.
  • Potassium: This helps improve hydration and is particularly beneficial for dry skin.
  • Salt: The antimicrobial properties of salt may help fight bacteria on the skin.

These essential minerals in ocean water could potentially impact your skin’s health.

Benefits of Saltwater for Skin Conditions

Saltwater is often considered beneficial for various skin conditions. So, what’s the deal?

Natural Exfoliation

Salt in the ocean water acts as a natural exfoliant, helping to slough away dead skin cells. This can be particularly beneficial for acne-prone skin where dead skin cells can clog pores and lead to breakouts.

Antimicrobial Properties

Salt has natural antimicrobial properties, which may help to reduce the bacteria on the skin. This can be particularly beneficial for skin conditions like acne and psoriasis, where bacteria play a role.

Balancing Oil Production

The salt content in ocean water can absorb excess oil from the skin. This may sound like good news if you're dealing with acne, but it’s important to remember that it could also lead to dryness if you already have dry skin.

Close up of face of young woman wet with ocean water

Does Ocean Water Help Acne? Yes, but There's a Catch

While it's tempting to believe that a simple dip in the ocean can cure acne, the situation isn't that straightforward. The benefits of ocean water may vary depending on your skin type and existing skin conditions.

Benefits for Acne-Prone Skin

For those with acne-prone skin, the saltwater may help to reduce redness and irritation, potentially reducing the appearance of pimples. The salt can also help exfoliate your skin, aiding in removing dead skin cells that contribute to acne.

Possible Irritation for Sensitive Skin

If you have sensitive skin, the salt content in ocean water can also irritate your skin, leading to increased redness and potential acne flare-ups. The irritation can be further exacerbated if you have skin conditions like eczema and psoriasis.

Not All Saltwater Is Created Equal

We often generalize "ocean water" as one entity, but it's important to note that salt concentration can vary from one body of water to another.

Dead Sea vs. Ocean Water

The Dead Sea, famous for its extremely high salt content, has long been touted for its skin benefits. However, the Dead Sea also contains other minerals that may affect skin differently than standard ocean water.

Man reading newspaper while floating on the dead sea

Table Salt vs. Sea Salt

If you’re considering bringing the ocean effect home, choosing the right kind of salt is important. Often containing added iodine and anti-caking agents, table salt may not offer the same benefits as pure sea salt.

Tips to Incorporate Saltwater Into Your Skincare Routine

If you’re not near the ocean or are concerned about the potential risks, you can incorporate salt water into your skincare routine in a controlled manner.

  • Salt Baths: These can help your skin absorb the minerals and benefits of salt water without the additional variables that come with ocean water.
  • DIY Saltwater Face Wash: Mixing sea salt with warm water can help you simulate the ocean’s effect at home.
  • Precautions: Always follow with a hydrating product to avoid dryness.

The Exposed Skin Care Advantage: A Reliable Alternative to Ocean Dips

If ocean water is not the best solution for your acne, one of the best alternatives is Exposed Skin Care. Unlike the uncertainties of washing your face with salt water, Exposed Skin Care offers a more predictable and targeted approach to treating acne.

Exposed Skin Care Ultimate Kit

Why choose Exposed Skin Care?
  • Comprehensive Treatment: Our products blend advanced scientific ingredients and natural extracts specially designed to address acne and improve skin health.

  • Consistency: Unlike the varying effects on the skin that salt water may have, depending on where you swim in the sea or ocean, Exposed Skin Care offers consistent results for all skin types, including acne-prone and sensitive skin.

  • No Skin Damage: Protect your skin from the potential risks of salt water on the skin, such as irritation and acne flare-ups.

  • Controlled Benefits: Achieve glowing skin and help prevent further breakouts without worrying about the skin damage that could result from the harshness of seawater at home or the beach.

  • Endorsed by Skin Professionals: With more than 20 years of experience, skin professionals highly recommend our products for their proven effectiveness in improving skin barrier function and overall complexion.

So, while the question "Does ocean water help acne?" may have complex answers, Exposed Skin Care offers a straightforward, effective solution for all your skin concerns.


The question "Does ocean water help acne?" is intricate and nuanced. While there are undeniable benefits for your skin in ocean water, such as natural exfoliation and antimicrobial properties, it isn't a one-size-fits-all solution.

For some, a swim in the ocean might lead to glowing skin, but for others, especially those who are acne-prone or have sensitive skin, the same experience could lead to irritation and flare-ups.

Salt water may help in some cases, but it's crucial to remember that not all ocean water is the same. The salt content and the presence of other minerals can vary, making the sea at home quite different from other waters you may encounter while vacationing. 

For a more consistent and reliable approach to managing acne without the risks of ocean dips, consider products like Exposed Skin Care. Its products contain scientifically backed ingredients that can help dry out acne and keep your skin healthy, answering your questions about effective acne management.

While the allure of using salt water to clear acne remains a topic of interest, it's essential to approach it cautiously. A more guaranteed approach, such as incorporating a well-formulated skincare regimen, can offer the benefits without the gamble.


Does ocean water help acne?

It depends. Ocean water can have benefits like natural exfoliation and antimicrobial properties but may not be suitable for some, especially those with sensitive or acne-prone skin.

Is saltwater good for acne?

Salt water may help some people by drying out acne and killing bacteria, but it could lead to irritation and worsen acne conditions for others.

Can I use salt water from the sea at home?

While it's possible to use seawater at home, it's important to note that the salt and mineral content can vary from one location to another, impacting its effectiveness and safety.

What are the risks of using salt water to treat acne?

Using salt water can irritate skin dryness and may even exacerbate acne flare-ups, especially for sensitive skin.

What about Exposed Skin Care?

Exposed Skin Care offers a consistent and scientifically backed approach to treating acne, recommended for all skin types, including sensitive and acne-prone skin.