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Does Low Estrogen Cause Acne? (Everything You Need to Know)

Acne is a skin condition that plagues millions of people. It has various forms such as pimple outbreaks, blackheads, and severe acne lesions. The usual suspects behind acne often include hormonal imbalances, poor hygiene, and other factors like stress. 

One question that frequently arises is, does low estrogen cause acne? To help you understand the often intricate relationship between hormones and acne, particularly the role of estrogen, we have delved deep into the science of skin care.

Also read: How to choose the best acne treatment

Biggest Take-Aways:

  • Low estrogen can contribute to acne by affecting hormonal balance, particularly in adult women.
  • Hormonal acne is a form of acne that occurs due to imbalances in hormones like estrogen and progesterone.
  • Severe acne requires a comprehensive approach to treatment, focusing not just on symptoms but also on the root hormonal causes.
  • Exposed Skin Care offers a comprehensive solution that effectively treats various forms of acne, particularly hormonal acne in adult women.

Woman suffering from low estrogen levels

Hormones and Acne: An Overview

Hormones play a pivotal role in the development of acne. They are often the root cause of hormonal fluctuations that lead to increased sebum production, skin cell activity changes, and acne flare-ups.

Hormones such as estrogen, progesterone, and testosterone contribute to acne in different ways, making it essential to explore how these hormonal factors influence acne.

The Role of Estrogen

Estrogen is a hormone primarily produced in the ovaries and responsible for regulating many skin changes. High estrogen levels help your skin stay youthful and supple by promoting collagen production.

On the flip side, low estrogen levels could lead to dryness and might even contribute to acne. But does low estrogen cause acne specifically? The answer is complex and involves understanding how estrogen interacts with other hormones and elements in your skin.

The Interplay Between Progesterone and Testosterone

Unlike estrogen, which tends to have a stabilizing effect on your skin, both progesterone and testosterone can lead to acne. Even though considered a male hormone, testosterone is present in females and is often responsible for increased sebum production.

Progesterone, which rises during the menstrual cycle, can cause an increase in sebum and contribute to acne. The balance between estrogen, progesterone, and testosterone is crucial for maintaining skin health.

Woman with acne on her face

Types of Acne

There are different types of acne, including comedonal acne, mild to moderate acne vulgaris, and severe acne. Hormonal acne may often present itself as persistent acne, especially in adult women.

While most people experience acne during their teenage years due to hormonal changes, adult female acne is usually associated with hormonal imbalances.

Does Low Estrogen Cause Acne: The Detailed Mechanisms

Let’s delve into the key question: does low estrogen cause acne? Understanding the intricate relationship between estrogen and acne requires a multi-faceted approach, from identifying the types of acne affected by hormonal imbalances to exploring treatment options.

The Hormonal Imbalance Conundrum

Hormonal imbalances often result in various skin conditions, including acne. A drop in estrogen levels, particularly during menopause, could potentially trigger acne.

However, it is crucial to note that while low estrogen can contribute to acne, it is usually not the sole culprit. Other factors like stress, poor diet, and lifestyle choices may also play a role.

How Low Estrogen Contributes to Acne

Low estrogen levels can affect your skin by reducing its ability to retain moisture, making it dry. Dry skin is more susceptible to irritation and may lead to the clogging of pores with oil and dead skin cells. 

In such conditions, acne may develop more easily. Additionally, low estrogen can cause a relative increase in testosterone, directly contributing to increased sebum production and can lead to acne outbreaks.

Acne Flares and Hormonal Changes Affect the Severity

It’s not just the presence or absence of acne that is impacted by hormonal changes, but also the severity of acne. The range can range from mild to moderate acne and even severe acne. A consistent pattern of hormonal fluctuations may lead to hormonal acne becoming more severe over time.

Natural Treatment Approaches

While several treatment options are available, ranging from hormonal therapy to antibiotics for acne, natural treatment approaches also exist. Some acne treatments that focus on balancing hormones include herbal supplements and lifestyle changes that can help your skin remain balanced.

Woman doing a yoga pose

Treatment Options: From Mild to Severe Cases

There are various treatment options, whether you’re dealing with mild to moderate acne vulgaris or severe acne lesions. Each type of acne requires a different approach, from over-the-counter solutions for mild acne to more intensive hormonal treatment for severe cases.

Hormonal Therapy Options

Hormonal therapy is often recommended for those who experience more hormonal acne, particularly adult women with acne due to a drop in estrogen levels. This can include medications that help regulate hormones and alleviate symptoms.

Antibiotics for Acne

Antibiotics are sometimes used for acne that is caused by bacterial infections. However, they are generally ineffective in treating hormonal acne breakouts, often influenced by a complex interplay of hormonal factors.

Over-the-Counter Solutions

These are usually effective in treating mild to moderate acne and may include benzoyl peroxide or salicylic acid. However, over-the-counter treatments, such as low estrogen levels, are typically ineffective for acne caused by hormonal imbalances.

Closed up of woman dropping salicylic acid on her face

Alternative Treatments

Alternative treatments like herbal supplements and lifestyle changes can also effectively treat acne. These can be particularly useful when hormonal imbalances, including low estrogen levels, cause acne. These natural treatment methods often focus on balancing hormones and improving the function of the skin.

Exposed Skin Care: A Comprehensive Solution for Managing Acne

One of the reliable pathways to effective acne treatment is using Exposed Skin Care products. Tailored to target various forms of acne—be it adult acne, menopausal acne, or acne in adult women—these products offer a holistic approach that effectively deals with the causes and treatment of acne.

Exposed Skin Care Basic Kit

Here are the benefits of Exposed Skin Care:

  • Prevents Acne Scarring: One of the most troubling aspects of acne is the scars it leaves behind. Exposed Skin Care focuses on treating acne and preventing acne scarring, a common concern, especially for acne in adults.
  • Hormonal Balance: A key feature of these products is their ability to harmonize the levels of estrogen and progesterone, thereby targeting the root cause of acne. This is particularly beneficial for women grappling with menopausal acne.
  • Comprehensive Treatment: Acne involves various elements, such as increased sebum production and inflammation. Exposed Skin Care provides a comprehensive acne treatment, addressing all these factors.
  • Long-Term Efficacy: While acne can be treated temporarily through numerous methods, Exposed Skin Care aims to provide solutions that clear up hormonal acne in the long term.

Exposed Skin Care acknowledges that acne is one of the severe skin conditions affected by hormonal fluctuations, offering a product range that treats acne at every level of the skin and even extending its efficacy to treating acne beyond the surface.


Acne is a complex issue, especially in women, which often has underlying hormonal causes. Understanding the intricate ways acne develops requires a multifaceted approach that addresses the symptoms and the root causes.

Acne typically manifests during hormonal fluctuation, lending credence to the idea that hormonal acne occurs due to imbalanced hormones. In adult women, the severity of acne can range from mild to highly disruptive, affecting quality of life.

Indeed, when acne is severe, it calls for an effective treatment regimen that targets the acne itself and aims to balance the hormonal elements that contribute to it. In this context, understanding what causes hormonal acne is pivotal in tackling the condition.

Exposed Skin Care offers comprehensive products designed to manage acne in various forms, providing long-term solutions for people who want to understand and treat their acne effectively. These products offer a thorough treatment approach by targeting acne even at its hormonal root.


Does low estrogen cause acne?

Yes, low estrogen can contribute to acne by causing hormone imbalance, increasing oil production and inflammation.

Is hormonal acne common in adult women?

Yes, hormonal acne is particularly common in adult women, especially during periods like menstruation, pregnancy, and menopause.

What typically causes hormonal acne?

Hormonal imbalances, often triggered by fluctuations in estrogen and progesterone levels, are a common cause of hormonal acne.

Can acne be severe?

Yes, acne can range from mild to severe, and severe acne often requires comprehensive treatment for effective management.

Is acne only a teenage problem?

No, acne can occur at any age and is quite common in adults, especially women.

How effective is Exposed Skin Care in treating acne?

Exposed Skin Care offers a comprehensive approach to treating acne, targeting both symptoms and root causes like hormonal imbalances. It is particularly effective for adult women dealing with hormonal acne.