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Best Treatment for Adult Acne? (8 Home Remedies You Need to Know)

Adult acne affects self-confidence and overall well-being. Finding the best treatment for adult acne can be an overwhelming task, especially with the plethora of skin care products and remedies available.

This blog post will guide you through 8 home remedies that could solve your acne woes. Let's delve into acne treatments, from benzoyl peroxide to salicylic acid, glycolic acid, and beyond.

Also read: How to choose the best acne treatment

Biggest Take-Aways:

  • Adult acne can be treated and managed with various home remedies, including benzoyl peroxide, salicylic acid, and other over-the-counter treatments that focus on removing dead skin cells, reducing inflammation, and unclogging pores.
  • Diet and lifestyle play a significant role in skin health, and making proper choices in food and stress management can improve acne and prevent future outbreaks.
  • Understanding the underlying causes of acne and personalizing treatments based on skin type and specific needs is vital for effective management and prevention.
  • Exposed Skin Care offers a comprehensive approach to treating and preventing acne, with products tailored to individual skin types and needs, providing an effective solution for moderate to severe acne.

Woman looking at face with mirror

Understanding Adult Acne

What is Adult Acne?

Adult acne refers to a form of acne that occurs in individuals over the age of 25. It's associated with acne in various factors like hormonal imbalances, pore-clogging, inflammation in the skin, and cosmetics that might worsen acne. Understanding the underlying causes of acne may help choose the best treatments.

Types of Adult Acne

Several types of acne can affect adults, including:

  • Cystic Acne: A severe acne characterized by inflamed cysts.
  • Blackheads and Whiteheads: These are caused by pores clogged with dead skin cells.
  • Hormonal Acne: Often associated with acne, hormonal changes can trigger breakouts.
  • Nodulocystic Acne: This type of acne includes inflamed nodules and cysts.

Understanding your type of acne will help you select the appropriate acne treatment at home.

Best Treatment for Adult Acne: 8 Home Remedies

Adult acne can be a persistent and bothersome issue, but it's not without solutions. The best treatment for adult acne can be found right in your home with various over-the-counter products, natural ingredients, and lifestyle changes. Here are 8 proven home remedies that can help you achieve clear skin:

Benzoyl Peroxide

Benzoyl peroxide is a powerful acne treatment known for killing bacteria on the skin and exfoliating dead skin cells. It's effective in treating various forms of acne, including cystic acne, blackheads, and whiteheads.

  • How to Use: Apply a small amount to the affected areas, starting once daily and increasing to twice daily if needed.
  • Note: Avoid applying to irritated skin, and use sunscreen as it can make your skin sensitive to sunlight.

Young woman in foreground holding face serum

Salicylic Acid

Salicylic acid is a beta-hydroxy acid that effectively unclogs pores and reduces inflammation. It's one of the best acne treatments for treating blackheads and whiteheads.

  • How to Use: Apply a salicylic acid-containing cleanser or topical treatment once or twice a day.
  • Benefits: Helps reduce acne, minimizes pores, and can improve acne scars.

Glycolic Acid

Glycolic acid is an alpha-hydroxy acid known for its exfoliating properties. It helps remove dead skin cells, reduce acne scars, and reveal new, healthy skin.

  • How to Use: Use a glycolic acid cleanser or toner daily.
  • Caution: Avoid overuse, as it may irritate the skin.

Tea Tree Oil

Tea tree oil offers a natural approach to acne treatment. Its anti-inflammatory properties can help soothe inflamed acne.

  • How to Use: Dilute a few drops with a carrier oil and apply it to acne spots.
  • Benefits: Gentle on the skin, suitable for sensitive skin types.

Image of tea tree oil dropper


Retinoids are vitamin A derivatives known for treating various types of acne, including hormonal acne, and reducing the appearance of acne scars.

  • How to Use: Apply a topical retinoid cream or serum at night.
  • Note: Use sunscreen, as retinoids can make your skin sensitive to sunlight.


Though not directly treating acne, sunscreen helps prevent skin conditions that might be worsened by sun exposure, especially when using acne products that sensitize the skin.

  • How to Use: Apply a broad-spectrum sunscreen daily.

Diet and Lifestyle Changes

Your diet and lifestyle can play a significant role in your skin health. Certain dairy products, high-sugar foods, and stress may lead to acne flares.

  • Diet Tips: Opt for whole grains, fruits, and vegetables.
  • Lifestyle Tips: Practice stress-relief techniques such as meditation, exercise, or hobbies.

Woman tossing a salad

Azelaic Acid

Azelaic acid is an effective acne treatment that helps reduce acne scars, prevent skin inflammation, and treat acne at home.

  • How to Use: Apply azelaic acid gel or cream twice a day.
  • Benefits: Suitable for all skin types, including darker skin tones.

    Managing Acne with Exposed Skin Care: A Comprehensive Approach

    For those struggling with moderate to severe acne, Exposed Skin Care offers a comprehensive solution beyond simply treating the visible signs. This range of products aims to treat your acne, leaving you with a clear complexion.

    Exposed Skin Care Expanded Kit

    Here's how Exposed Skin Care products can benefit you:

    • Topical Acne Solutions: Topical acne treatments are applied to the skin and penetrate deeply to clear white and blackheads. These treatments are suitable for both acne in women and men and are specially formulated to extract oil from the skin.
    • Antibiotic Lotion: The antibiotic component in their lotion helps to eliminate bacteria that cause acne. It's a leave-on product, allowing it to work throughout the day or night.
    • Hair Products for Acne-Prone Skin: Their specialized hair products are designed to avoid irritating acne-prone skin, minimizing breakouts around the hairline.
    • Acne Spot Treatment: Targeted treatments for individual spots, helping acne clears faster.
    • Products You Can Buy Easily: Their wide range of products, including acne treatments, are accessible and can be integrated into daily routines.

    Exposed Skin Care provides versatile solutions tailored to individual needs and skin types. Whether you seek to treat existing acne or prevent future breakouts, their products offer a multifaceted approach that depends on your skin's needs.


    Adult acne is a condition that affects many, and the quest to find the best treatment for adult acne can often feel overwhelming. Exposed Skin Care offers an extensive line of products that not only targets acne but works to prevent future breakouts.

    From topical solutions to specially formulated hair products, their comprehensive approach offers a way to tackle acne and prevent new flare-ups, all while considering what works best for your skin type.

    Understanding why you get acne and how it manifests is essential in managing it effectively. Whether it's due to hormonal changes, diet, or stress, recognizing the underlying causes helps select the right products and lifestyle changes.

    This acknowledgment guides the choice of treatments that suit your unique skin conditions. Finding solutions that depend on your skin type, age, and the severity of acne is critical. With Exposed Skin Care, personalized skincare routines can be developed, incorporating products that align with your specific needs.

    Exposed Skin Care provides an avenue for those seeking to treat existing acne and prevent future occurrences. Their tailored products offer solutions that respect and respond to the individuality of your skin, providing an effective path toward clear and healthy skin.


    What Causes Adult Acne?

    Adult acne is caused by various factors, including hormonal changes, pore-clogging, diet, cosmetics that can irritate the skin, and more.

    Can I Treat Acne at Home?

    Yes, many acne products like benzoyl peroxide, salicylic acid, and glycolic acid are effective acne treatments you can buy for home use.

    Will Acne Products Work Best for All Skin Types?

    Products work best when tailored to your specific skin type and acne condition. It may require experimentation to find the perfect fit.

    How Can I Prevent Acne Scars?

    Consistent treatment, a gentle skincare routine, and avoiding picking at acne can help prevent acne scars. Acne-fighting products like retinoids and azelaic acid also aid in reducing scarring.

    Are There Any Over-the-Counter Acne Medications?

    Over-the-counter acne medications like benzoyl peroxide, salicylic acid, and glycolic acid are readily available and can effectively treat and prevent acne breakouts.