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Androgens and Acne Connection (Everything You Need to Know)

Acne is a common skin condition that many people associate with the awkwardness of puberty. However, what most don't realize is that adult acne, particularly hormonal acne, can continue to be an issue throughout one's life.

The role of hormones, especially androgens, in the genesis and persistence of acne, cannot be understated. This guide will dive into the connection between androgens and acne, providing insights into hormonal acne's causes, manifestations, and potential solutions.

Also read: How to choose the best acne treatment

Biggest Take-Aways:

  • Hormonal imbalances, especially in androgens like testosterone, play a crucial role in the onset and persistence of acne, particularly in women.
  • Life stages such as puberty, menstruation, PCOS, and menopause can lead to hormonal acne breakouts due to varying hormone levels.
  • A comprehensive approach to acne management involves understanding and addressing the internal hormonal triggers in addition to external skincare.
  • Exposed Skin Care offers a holistic solution, targeting both symptoms and root causes of acne, making it an effective treatment for persistent breakouts.

Caucasian girl with acne

Hormones and Their Pivotal Role in Acne

Acne may not just be about clogged pores or bad skincare routines. It's also about the intricacies of our internal chemistry.

What are Androgens?

Androgens are a group of hormones that include testosterone, often thought of as a male hormone. However, women produce other androgens as well. They play a pivotal role in male traits and the reproductive activity of both sexes. But what's the connection between androgens and acne?

Why Androgens Matter in the Acne Equation

Increased levels of androgens can trigger an overproduction of sebum, the skin's natural oil, from the sebaceous (oil) glands. This excess sebum and dead skin cells become trapped in the hair follicles, leading to clogged pores. As a result, you get acne breakouts.

The connection between high androgen levels and acne is especially common in women, making understanding acne and its hormonal triggers crucial.

The Relationship Between Acne and Various Life Stages

Hormonal changes can lead to hormonal acne breakouts at various life stages.

Puberty and Acne

During puberty, there's a surge in hormone levels, including androgens like testosterone. This hormonal surge is what often causes teens to get acne.

Young teen boy with acne

Menstrual Cycles and Acne

Many women suffer from acne breakouts just before menstruation. This is due to the fluctuating hormone levels, with some having lower estrogen and progesterone levels and higher androgens.

Polycystic Ovarian Syndrome (PCOS) and Acne

PCOS is a condition associated with abnormal hormone levels, especially higher levels of androgens. Women with PCOS often suffer from persistent acne, excessive body hair, and even thinning of hair on the scalp.

Menopause and Acne

Though menopause sees a drop in female sex hormones, the decline in estrogen can sometimes amplify the effects of androgens, leading to adult acne in women.

Menopaused woman with acne

Potential Treatments for Hormonal Acne

There are numerous treatments for hormonal acne, each tailored to address specific causes and symptoms.

Birth Control Pills

Oral contraceptives or birth control pills often help regulate hormones. Some types of birth control pills can help reduce levels of androgens and subsequently the acne they cause.


This is an anti-androgen medication. It works by blocking the effects of androgens on the sebaceous glands, reducing oil production and potentially leading to fewer acne breakouts.

Topical Retinoids

Topical treatments like retinoids help unclog pores and reduce acne. They work by promoting faster turnover of skin cells.

Woman applying acne cream in front of mirror

Natural Treatments

Some believe that dietary changes, like increasing omega-3 intake, can help manage hormonal acne breakouts. Another general rule is to avoid foods associated with acne-related breakouts and focus on those that keep your skin clear.

Understanding Hormonal Imbalances

Remember that acne, especially hormonal acne, isn't just about what's happening on the skin’s surface. It's deeply intertwined with our body's internal chemistry. And while topical treatments like creams can help manage symptoms, understanding acne at its root requires acknowledging the hormonal imbalances that contribute to it.

Benefits of Using Exposed Skin Care in Acne Management

Exposed Skin Care is revolutionizing the acne treatment market. As acne often becomes a persistent issue for many, this treatment provides several noteworthy benefits for acne sufferers.

Exposed Skin Care Basic Kit

Here are some beneifts of Exposed Skin care:

  • Holistic Approach: While treating hormonal acne, especially the form related to androgen and testosterone imbalances, is tricky, Exposed Skin Care considers factors beyond just clogged pores. With ingredients targeting both adrenal and ovary health, it focuses on the root causes of acne.

  • Reduction in Cystic Acne: This treatment has been recognized for its effectiveness against the deep, painful cystic pimples that many sufferers know all too well.

  • Regulation of Testosterone Levels: It's not just about the usual culprits for women with acne. Imbalanced hormones like testosterone, produced not just by the testes but also by adrenal glands, play a part. Exposed Skin Care aims to restore these levels to a normal balance.

  • Research-backed: Numerous peer-reviewed studies have corroborated the efficacy of this product in reducing acne-related breakouts and excess facial hair due to androgenic influences.

Embarking on a treatment plan with Exposed Skin Care can provide targeted relief and holistic healing, offering hope to those plagued by relentless acne.


From puberty to menopause, fluctuating hormone levels, including the often overlooked testosterone levels, play a significant role in triggering various skin issues, especially in hormonal acne.

Cystic acne, an excruciating and deep-seated form of breakout, is a clear testament to the influence of these internal imbalances. It's not just about external skincare routines but about addressing the deeper internal triggers that lead to aggressive skin manifestations.

Products like Exposed Skin Care shines as a beacon of hope for those battling such persistent and related breakouts. Treatments can be more holistic and comprehensive by targeting not just the symptoms but the root causes, including striving to maintain normal levels of pivotal hormones.

In conclusion, while managing acne is multifaceted and often challenging, it's heartening to see innovative solutions like Exposed Skin Care making strides. Addressing hormonal imbalances and offering targeted treatment plans promises a brighter, clearer future for many acne sufferers.


What are the main androgens associated with acne?

Testosterone is the main androgen associated with acne, but women may produce other androgens that can contribute to acne.

Can testosterone cause acne in women?

Yes, even though testosterone is often thought of as a male hormone, women produce it in small amounts. Increased levels can lead to acne in women.

Why is hormonal acne common in women?

Due to the menstrual cycle, pregnancy, PCOS, and menopause, women experience many hormonal changes that can trigger acne.

How can I reduce my androgen levels to treat acne?

Various treatments like birth control pills and spironolactone can help reduce androgen levels.

Are there natural treatments for hormonal acne?

Yes, dietary changes, increasing omega-3 intake, and some herbal supplements can potentially help manage hormonal acne.

Is adult acne the same as hormonal acne?

While all hormonal acne is adult acne, not all adult acne is hormonal. But the two are often linked due to the hormonal imbalances common in adulthood.