Finding the best acne treatment solution begins with finding the exact cause of acne. Excessive consumption of carbohydrate-rich, fatty foods has already been linked to numerous health conditions, and some of you may want to know whether pimples, blackheads, and whiteheads are among them. Many of us have asked our dermatologist the same questions: Will reducing my consumption of the fat, sugar, or cocoa ingredients found in chocolate help me achieve clear skin? And, can I get the best acne treatment results by removing certain foods from my diet?
So...Will Eating Chocolate Give Me Acne? Okay you chocoholics (you know who you are), here is the answer to the questions you've been dying to ask: Will chocolate cause acne, and is cutting back on chocolate an effective acne treatment solution? The short answer is, "Probably not." That may not be the confident, end-all answer you were searching for, but that's what acne researchers and dermatologists have concluded. The best acne treatment studies have suggested that there is very little confirmative proof that eating chocolate is directly linked to whiteheads, blackheads, pimples, and inflammation.
What is the Connection Between Foods And Breakouts? In an effort to find the best acne treatment strategies, scientists have conducted numerous studies to determine if people can achieve clear skin by changing their diet. Little research points to a strong connection between acne treatments and food selections, but some researchers have found that some people have been able to get rid of acne by avoiding or adding certain foods to their diets. For example, some studies suggest that eating foods that are rich in antioxidants (think green tea and blueberries) can be used as an acne treatment cure. Others have theorized that individuals who reduce their intake of carbohydrates and dairy can clear their skin. Unfortunately, these studies have not been conclusive in the claim that the best acne treatment solution should involve changing consumed ingredients.
What is the Best Acne Treatment Food Strategy? So while the jury is still out on how big of a role chocolate should play in finding the best acne treatment,
one thing is for sure -- diets affect the health of your body
and skin. When you search for an acne treatment strategy, think of your
it holistically. The skin cells on your face need vitamins, minerals, and hydration just as much as the rest of your body does. To maintain a strong immune system and help your body prevent bacteria growth, you will need to feed your skin and take care of your face. Even if the ingredients in chocolate won't directly cause a breakout, maintaining a healthy diet can help your body counter the effects that bacteria has on your skin. The best acne treatment solutions will work to clear skin pores from the outside and care for your body from the inside.